Creativity – To energize our sacral chakra where the spark of creation takes place. Use for fertility, PMS, hormonal imbalance and inflammation.

Courage – To ignite your digestive fire and metabolism. Reduce bloating and pain. Promotes self-worth, confidence and determination.

Love – Opens the heart to giving and receiving love. Encourages blood flow and circulation, and helps strengthen the lungs and immunity.

Truth – For clear communication and expression. Releases tension in the throat, jaw, neck and shoulders. For thyroid issues and teeth pain.

Intuition – Promotes clarity, inspiration, awareness and enlightenment. For headaches, poor vision, insomnia, mental fog and anxiety.

Connection – To spirituality, imagination, optimism, our thoughts, feelings and consciousness. Tones, tightens and revitalizes the skin and face.